I have been supporting women and their families in Canberra for over 11 years now (wow!). What began as one little yoga class for friends, quickly grew into more and more opportunities to utilise the diverse skill set and experiences I had gained. Life was loudly telling me to work with women and throughout the years, I have been blessed to offer the following in our little community:
prenatal, mums and bub's and women's yoga
thai yoga massage, foot reflexology
I feel incredibly privileged to celebrate the unique qualities in each person I meet and work with and I love that no relationship, voice, connection or moment are the same. I seek to acknowledge, celebrate and share in the rare qualities that make you unique with the intention that you might feel cherished, supported and invited to bring more of the authentic you into the world.
Believe me, it needs it.
As a mother myself, I hold a great respect for the individual experiences and decisions of women and their families as they transition into parenthood. It's not an early path and you are incredibly courageous for stepping into unknown and uncharted territories,
In whatever context I meet or work with you, I see it as an opportunity to listen, document, support and gently guide you in the natural unfolding of ... your story.
I look forward to supporting you and your family in your unique journey.
BA ARTS (Visual- Photomedia), ANU, Canberra, ACT
Doula (Birth Support) Training, The Birth Yurt, Canberra, ACT
Diploma Yoga Teacher Training, Vitality Yoga, VIC
Senior First Aid, St Johns Ambulance, Canberra, ACT
Level 1 Thai Yoga Massage in the Lotus Palm Method, Yoga Trinity, ACT
Pre and Post-Natal Yoga Teacher Training, Samadhi Yoga, NZ
Pre-teens Yoga Teacher Training with Samadhi Yoga, NZ
Toddlers and Pre-Schoolers Yoga Teacher Training with Samadhi Yoga, NZ
CERT III Population Health, CIT, Canberra, ACT