I have been supporting women and their families in Canberra for over 10 years now (wow!). What began as one little yoga class, quickly grew into more and more opportunities to utilise the diverse skill set and experiences I had gained through out the years. Life clearly told me that it was time to work with women and so throughout the years, I have offered the following in your little community:
prenatal, mums and bub's and women's yoga
Thai yoga massage, foot reflexology
I feel incredibly privileged to celebrate the unique qualities in each person I meet and work with and I love that no relationship, voice, connection or moment are the same. In my work I seek to acknowledge, celebrate and share in the rare qualities that make you unique with the intention that you might feel cherished, supported and invited to bring more of
the authentic you into the world. Believe me, it needs it.
As a mother myself, I hold a great respect for the individual experiences and decisions of women and their families as they transition into parenthood. It's not an early path and we each are incredibly courageous to being vulnerable as we step into the unknown.
Tin whatever contact I meet or work with you, I see it as an opportunity to listen, document, support and gently guide you in the natural unfolding of pregnancy, birth and parenthood.
I look forward to supporting you and your family in your unique journey.
BA ARTS (Visual- Photomedia), ANU, Canberra, ACT
Doula (Birth Support) Training, The Birth Yurt, Canberra, ACT
Diploma Yoga Teacher Training, Vitality Yoga, VIC
Senior First Aid, St Johns Ambulance, Canberra, ACT
Level 1 Thai Yoga Massage in the Lotus Palm Method, Yoga Trinity, ACT
Pre and Post-Natal Yoga Teacher Training, Samadhi Yoga, NZ
Pre-teens Yoga Teacher Training with Samadhi Yoga, NZ
Toddlers and Pre-Schoolers Yoga Teacher Training with Samadhi Yoga, NZ
CERT III Population Health, CIT, Canberra, ACT