I have been supporting women and their families in Canberra for over 11 years now (wow!). What began as one little yoga class for friends, quickly grew into more and more opportunities to utilise the diverse skill set and experiences I had gained. Life was loudly telling me to work with women and throughout the years, I have been blessed to offer the following in our little community:
prenatal, mums and bub's and women's yoga
thai yoga massage, foot reflexology
I feel incredibly privileged to celebrate the unique qualities in each person I meet and work with and I love that no relationship, voice, connection or moment are the same. I seek to acknowledge, celebrate and share in the rare qualities that make you unique with the intention that you might feel cherished, supported and invited to bring more of the authentic you into the world.
Believe me, it needs it.
As a mother myself, I hold a great respect for the individual experiences and decisions of women and their families as they transition into parenthood. It's not an early path and you are incredibly courageous for stepping into unknown and uncharted territories,
In whatever context I meet or work with you, I see it as an opportunity to listen, document, support and gently guide you in the natural unfolding of ... your story.
I look forward to supporting you and your family in your unique journey.
BA ARTS (Visual- Photomedia), ANU, Canberra, ACT
Doula (Birth Support) Training, The Birth Yurt, Canberra, ACT
Diploma Yoga Teacher Training, Vitality Yoga, VIC
Senior First Aid, St Johns Ambulance, Canberra, ACT
Level 1 Thai Yoga Massage in the Lotus Palm Method, Yoga Trinity, ACT
Pre and Post-Natal Yoga Teacher Training, Samadhi Yoga, NZ
Pre-teens Yoga Teacher Training with Samadhi Yoga, NZ
Toddlers and Pre-Schoolers Yoga Teacher Training with Samadhi Yoga, NZ
CERT III Population Health, CIT, Canberra, ACT
Becca started her yoga journey in 1996 as a young photography student in Melbourne. As a student of ballet for many years, the breath and body intertwined with the philosophy of yogaresonated deeply.
Becca was grounded in an Iyengar practice while travelling the world as a freelance photographer. And with yoga mat firmly under foot and camera in hand, she realised living in the moment could be experienced on and off the yoga mat.
Becca followed the impulse to deepen her practice and delved into yoga teacher training in 2002. Becca is inspired by yoga in motion, holding the mirror to the mind through meditation while exploring the external and internal landscape. Becca remains inspired by the ancient philosophical threads of Patanjali’s eight limbs of yoga, as interpreted by many contemporary yogis. Becca believes there is much wisdom contained in the ancient aphorisms of the Yoga Sutras.
Becca has studied yoga with some of the world’s most committed yogis and has explored the many facets of yoga including Iyengar, Ashtanga, Vipassana, Vinyasa flow, Yin, Children’s, pre and postnatal yoga. And before the birth of her two dynamic children, followed a committed self-practice including Ashtanga, meditation and pranayama, having attended a number of intensive Vipassana meditation retreats.
Becca completed her pre and postnatal teacher training with Ana Davis of Bliss Baby yoga in 2014 and welcomed a deep feminine energy to her practice during both her pregnancies,which continued after the birth of her second child in 2014. Becca has taught both pre and postnatal yoga in Canberra and was inspired by the qualities of surrender and strength motherhood evokes.
Having trained as a Yin Teacher trainer in 2017 and a committed student of Iyengar yogaonce again, Becca fuses her passion for flow and stillness as a prenatal, vinyasa, yin and children’s yoga teacher.
Becca brings a genuine warmth and intuition to her yoga classes, welcoming the spontaneous arrival of sensations in the body, mind and spirit. Becca is passionate about healing from the heart through the ancient practice of yoga and invites her students to embrace the unknown mystery of this transformation both on and beyond the yoga mat.
Diploma in Classical Yoga, ACCY, Melbourne, Vic
Pre and Post-Natal Yoga Teacher Training, Bliss Baby Yoga, NSW
Kids Yoga Teacher Training, Rainbow Kids Yoga, Canberra, ACT
Yin Yoga Teacher Training, Power Yoga Canberra, Canberra, ACT
Prana Vinyasa teacher Training, Shiva Rea, Byron Bay, NSW
Senior First Aid, CBD College, Canberra, ACT
CERT III Group Fitness (Dance), Canberra, ACT (Current)
BA (International Studies, Journalism), Uni of Canberra, Canberra, ACT
Diploma in Applied Photography, NMIT, Melbourne, Vic